We're motoring along now! Week 4 ahead and 5 minute intervals. The gang are doing brilliantly and progressing well.
Week 3 complete! : We're motoring along now... - Couch to 5K
Week 3 complete!
Written by
Katnap
Graduate
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9 Replies
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Well done - I am now the end of week 4 and loved it. This is the first week I’ve really felt some good progress so I hope you do too!
grumpyoldgirlGraduate
Great stuff katnap! How many in your gang? Must be a great feeling ☺️
Over 20 lovely peeps turned up tonight! 😁
That's quite a few! I did c25k with a group, it's a lovely supportive way to do it 😊 (then I found this forum somewhere along the way, which helped even more) Happy running, Katnap's crew!
BaddieThePirateGraduate
Tell them all well done from the VRBs!
They all love using the app when doing runs in their own time.
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