Oh dear Michael let me down today, ended up with a 10 minute warm up walk as the app kept crashing. But I got there in the end and completed my run πββοΈ so all good.
W4R3: Oh dear Michael let me down today, ended... - Couch to 5K
W4R3
CyclelizzyGraduate
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Cyclelizzy
Graduate
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DebstonGraduate
Well done for carrying on and completing despite the tech issues! Did the start of the running feel easier after having a longer warm up?
No strangely enough, I found the first 5 minute run a struggle, but after that I was well into it.
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