W4R3: Oh dear Michael let me down today, ended... - Couch to 5K

Couch to 5K

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W4R3

Cyclelizzy profile image
CyclelizzyGraduate
β€’4 Replies

Oh dear Michael let me down today, ended up with a 10 minute warm up walk as the app kept crashing. But I got there in the end and completed my run πŸƒβ€β™€οΈ so all good.

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Cyclelizzy profile image
Cyclelizzy
Graduate
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4 Replies
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Debston profile image
DebstonGraduate

Well done for carrying on and completing despite the tech issues! Did the start of the running feel easier after having a longer warm up?

Cyclelizzy profile image
CyclelizzyGraduateβ€’ in reply toDebston

No strangely enough, I found the first 5 minute run a struggle, but after that I was well into it.

Debston profile image
DebstonGraduateβ€’ in reply toCyclelizzy

Ah. I always find the first 5 minutes a bit tough - was hoping you were going to say that a longer warm up helped! πŸ˜‚ I will just accept that the first few minutes just need to be got through rather than enjoyed!

Cyclelizzy profile image
CyclelizzyGraduateβ€’ in reply toDebston

It seems like it.

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