Today was the first time I’ve run in the wind and rain. It was great...I didn’t dissolve and I didn’t end up in some bizarre place having to click my trainers together muttering “There’s no place like home.” I would even do it again! Woo-hoo!
The run was ok. The final 5 minutes only felt like 3 hours rather than the 10 hours that it did in R1 of this week. I have also noticed my legs aren’t as achy and tired as they were at the beginning of C25K, so that’s got to be good.
Bring on week 5!