Well done Katnap, you know youβve now got a job for life? A local Whatsapp group is a brilliant idea to keep up the spirit. Do you do every run with them?
So far yes! I will have to miss a few but previously group spirit wasn't so strong when the 'support team' changed a lot so we already know seeing the same face often works best for keeping the numbers up / dropouts down.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.