Wow that was warm. Good though. Ran further round the course before mj said that's it you've ran for a full 28 mins so unofficially I did 5k in just over 39 mins and a pb for the park run, with a little sprint at the end
W8r2 Weymouth park run: Wow that was warm. Good... - Couch to 5K
W8r2 Weymouth park run

StevieplinkGraduate
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Stevieplink
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backintimeGraduate
Wonderful...I'm still at 4k and I'm finished the programme, so that's a real achievement. You must be pleased !
Don’t worry, my final distance will be around 4K too, that’s why we have consolidation. Are you continuing your runs?
Go Stevieplink, sounds like a great run 👍 Final week is just around the corner now, you are steaming ahead 🥳

notquiteretiredGraduate
well done Stevieplink, you doing really well -not long left 😊
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