So a few of you know I was running my first park run today as my penultimate C25k run. I did it!!!
5k in 36.55 mins and I ran all of it!! Iβm so pleased I managed it. It was hot and there were 2 small hills. Knackered now but soooo proud of myself. Off to collapse in a heap.
Enjoy your runs everyone. π
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Ripcurlrana71
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Well done Ripcurlrana71. I know what you mean, I felt exactly the same at the end of my first one last week. But itβs a real buzz to know that you can do it isnβt it?!
Well done you! Quite something to be achieving a completed park run just as you are nearing the end of your C25K! Do hope that your last run of week 9 goes well.
Thanks Oldfloss - I had you on my mind telling me not to worry about the time but to keep it slow and steady. Believe me my body isnβt doing anything now! π΄π΄π΄
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