Clive bradford just done my first run by the canal to a bit of push to start but glad i did.
1st run : Clive bradford just done my first run... - Couch to 5K
1st run
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Cpb1
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4 Replies
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DebstonGraduate
Well done for getting started, that's the hardest part!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Well done canals are great for a bit of peace and nice and flat, I did a canal run this morning too glad I have it done
Buddy34Graduate
Great for starting c25k the plan really works keep going 😊
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