W6r1 in the books πŸ“š : Well just finished my run... - Couch to 5K

Couch to 5K

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W6r1 in the books πŸ“š

cheeseheads profile image
β€’9 Replies

Well just finished my run πŸƒβ€β™€οΈ. Wish I could say it was cake but I felt tight even after stretching for the whole run. Think I ran to fast on the 8 minute run cause my 2nd mile was 30 seconds faster then the first. Anyway it’s done and heading to r2 Wednesday. Hope everybody has a great Monday run πŸƒβ€β™€οΈ

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cheeseheads profile image
cheeseheads
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9 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Well done..try to relax on speed or distance and just enjoyπŸ˜‰

cheeseheads profile image
cheeseheadsβ€’ in reply toOldfloss

I hear ya. When I’m running I really try not to think about the run itself . I just look at the stats after I’m done running to see how I did.

cheekychipmunks profile image
cheekychipmunksGraduate

Well done, that’s that pesky bogey run out of the way! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ˜€πŸ‘πŸ»

cheeseheads profile image
cheeseheadsβ€’ in reply tocheekychipmunks

When you doing your run? And yes it was pesky 😁

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply tocheeseheads

I’m doing R2 tomorrow. I shifted my days this week. I’ll be doing R3 on Thursday, then (all being well) start on W7 on Sunday before heading off on hols next Monday! πŸ˜€

cheeseheads profile image
cheeseheadsβ€’ in reply tocheekychipmunks

Good luck on the 2 10 minute runs tomorrow!! I’m sure you will rock it

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply tocheeseheads

Hope so ...... my daughter is joining me. She’s sure to get bored of 🐌🐌🐌 pace, so she’ll probably scamper off. I won’t be tempted to follow suit - I won’t be able to in any case!

Hope yours goes well too. πŸ˜€πŸƒβ€β™€οΈβ€οΈ

cheeseheads profile image
cheeseheadsβ€’ in reply tocheekychipmunks

Be sure to update us on the run.

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply tocheeseheads

Oh yes, of course! πŸ˜³πŸƒβ€β™€οΈ

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