W6r1 in the books ๐Ÿ“š : Well just finished my run... - Couch to 5K

Couch to 5K

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W6r1 in the books ๐Ÿ“š

cheeseheads profile image
cheeseheads
โ€ข9 Replies

Well just finished my run ๐Ÿƒโ€โ™€๏ธ. Wish I could say it was cake but I felt tight even after stretching for the whole run. Think I ran to fast on the 8 minute run cause my 2nd mile was 30 seconds faster then the first. Anyway itโ€™s done and heading to r2 Wednesday. Hope everybody has a great Monday run ๐Ÿƒโ€โ™€๏ธ

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cheeseheads profile image
cheeseheads
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9 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Well done..try to relax on speed or distance and just enjoy๐Ÿ˜‰

cheeseheads profile image
cheeseheads in reply to Oldfloss

I hear ya. When Iโ€™m running I really try not to think about the run itself . I just look at the stats after Iโ€™m done running to see how I did.

cheekychipmunks profile image
cheekychipmunksGraduate

Well done, thatโ€™s that pesky bogey run out of the way! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜€๐Ÿ‘๐Ÿป

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

When you doing your run? And yes it was pesky ๐Ÿ˜

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

Iโ€™m doing R2 tomorrow. I shifted my days this week. Iโ€™ll be doing R3 on Thursday, then (all being well) start on W7 on Sunday before heading off on hols next Monday! ๐Ÿ˜€

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

Good luck on the 2 10 minute runs tomorrow!! Iโ€™m sure you will rock it

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

Hope so ...... my daughter is joining me. Sheโ€™s sure to get bored of ๐ŸŒ๐ŸŒ๐ŸŒ pace, so sheโ€™ll probably scamper off. I wonโ€™t be tempted to follow suit - I wonโ€™t be able to in any case!

Hope yours goes well too. ๐Ÿ˜€๐Ÿƒโ€โ™€๏ธโค๏ธ

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

Be sure to update us on the run.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

Oh yes, of course! ๐Ÿ˜ณ๐Ÿƒโ€โ™€๏ธ

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