Well just finished my run ๐โโ๏ธ. Wish I could say it was cake but I felt tight even after stretching for the whole run. Think I ran to fast on the 8 minute run cause my 2nd mile was 30 seconds faster then the first. Anyway itโs done and heading to r2 Wednesday. Hope everybody has a great Monday run ๐โโ๏ธ
W6r1 in the books ๐ : Well just finished my run... - Couch to 5K
W6r1 in the books ๐
Written by
cheeseheads
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9 Replies
โข
OldflossAdministratorGraduate
Well done..try to relax on speed or distance and just enjoy๐
cheekychipmunksGraduate
Well done, thatโs that pesky bogey run out of the way! ๐โโ๏ธ๐โโ๏ธ๐๐๐ป
When you doing your run? And yes it was pesky ๐
Iโm doing R2 tomorrow. I shifted my days this week. Iโll be doing R3 on Thursday, then (all being well) start on W7 on Sunday before heading off on hols next Monday! ๐
Good luck on the 2 10 minute runs tomorrow!! Iโm sure you will rock it
Hope so ...... my daughter is joining me. Sheโs sure to get bored of ๐๐๐ pace, so sheโll probably scamper off. I wonโt be tempted to follow suit - I wonโt be able to in any case!
Hope yours goes well too. ๐๐โโ๏ธโค๏ธ
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