Well just finished my run πββοΈ. Wish I could say it was cake but I felt tight even after stretching for the whole run. Think I ran to fast on the 8 minute run cause my 2nd mile was 30 seconds faster then the first. Anyway itβs done and heading to r2 Wednesday. Hope everybody has a great Monday run πββοΈ
W6r1 in the books π : Well just finished my run... - Couch to 5K
W6r1 in the books π

Written by

cheeseheads
To view profiles and participate in discussions please or .
9 Replies
β’

OldflossAdministratorGraduate
Well done..try to relax on speed or distance and just enjoyπ

cheekychipmunksGraduate
Well done, thatβs that pesky bogey run out of the way! πββοΈπββοΈπππ»
When you doing your run? And yes it was pesky π
Iβm doing R2 tomorrow. I shifted my days this week. Iβll be doing R3 on Thursday, then (all being well) start on W7 on Sunday before heading off on hols next Monday! π
Good luck on the 2 10 minute runs tomorrow!! Iβm sure you will rock it
Hope so ...... my daughter is joining me. Sheβs sure to get bored of πππ pace, so sheβll probably scamper off. I wonβt be tempted to follow suit - I wonβt be able to in any case!
Hope yours goes well too. ππββοΈβ€οΈ
Not what you're looking for?
You may also like...
W6R1 in the bag
So I was expecting this run to be tough - partly because itβs one that seems to catch people out -...
W6R1 before posting!
Itβs taken me until W6R1 before posting because it may seem bonkers, but I didnβt want to jinx...
W6R1 in the bag
Physio this morning and Achilles is continuing to improve. Went for the run at lunchtime - once...
Graduation day π©βπ
Yay I graduated this morning!! It felt good to just run for 30 minutes listening to my running...
Week 8 - a challenge, but got there in the end
I was feeling on a high at the end of week 7, I had run for 25 minutes, more than once! Week 8,...