I had a 'going on holiday' sort of sleep last night, excited and a little apprehensive that everything will be OK, and I dreamt I was living with tortoises! I'm sure this was all down to the much anticipated W5R3!
I went out at 5am, there was a beautiful sunrise and I concentrated on that, I got into a good rhythm and my breathing was OK, I completed the 20 minutes and cried a little bit as I was amazed and jubilant!! I was slow (like a tortoise!) but I couldn't do a whole 60 seconds in week one without walking, so this was such an acheivement... I've read so much on here and it's all so helpful and inspiring! Thank you. Week 6, I'm ready for you!