As of tonight I finished my week 9 run 3 I have graduated. Current 5k time is 27:56 looking to get that down and work to my first 10k.
I GRADUATED: As of tonight I finished my week... - Couch to 5K
I GRADUATED
![Squishysquid profile image](https://images.hu-production.be/avatars/4e9c8ff0bf0fae39f93026f2538c3388_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_520080f883c54e6f84caddc128edb0c0_636939794906688000.jpg)
![Squishysquid profile image](https://images.hu-production.be/avatars/4e9c8ff0bf0fae39f93026f2538c3388_small@2x_100x100.jpg)
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Wow well done! Took me over a year to get down to that time!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing C25K with week 9 run 3 and graduating, well done.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
![LeyaBlu3 profile image](https://images.hu-production.be/avatars/802774a1378549685b712d05febde0b7_small@2x_100x100.jpg)
Well done!! great time 👏👏👏
Many congrats! 👏👏 Fabulous time. I’m a year out from graduating and nowhere near a time like that. Great job 👍
![HuwC profile image](https://images.hu-production.be/avatars/4107ef1d2ff03f85eb7859cfed3443a0_small@2x_100x100.jpg)
Wow that’s awesome.
Looking over at you in awe (W3R1 here) ☺️ well done!
![AmysEmp profile image](https://images.hu-production.be/avatars/7d80fb90e5aa4d058e1b0e5ade906318_small@2x_100x100.jpg)
Well done and fab time!
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
Congratulations 🎊 on your graduation 🎓, Squishysquid!
![Bookbizlady profile image](https://images.hu-production.be/avatars/a7159c8f6f7f6b5aa4ca8163c9fc8bc7_small@2x_100x100.jpg)
Wow you must be rocket powered! Well done what a great achievement!