Hi everyone starting my programme tonight! Never ran before though I do love walking so hopefully will live to tell the tale! 😊
Newbie! : Hi everyone starting my programme... - Couch to 5K
Newbie!
Well done for getting started, good luck with your first run later today and let us know how it goes!
Yay! Go for it! I have spent all my life saying that I would never - could never - run anywhere for anything! I’m on week 4 now, feeling good and almost looking forward to my run days.
You’ll be fine. 😊
You’re going to love it!!
This will be so much fun. All the best. We will wait for the story here.
Welcome! It’s going to be an amazing journey, just watch!
Welcome to the forum and the wonderful world of running.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
good on you for starting and good luck with your journey through the programme. keep checking in on here and you get lots of support and tips😊
Good luck with the programme!