Newbie!

[Mammybear]

Hi everyone starting my programme tonight! Never ran before though I do love walking so hopefully will live to tell the tale! 😊

[Debston Graduate]

Well done for getting started, good luck with your first run later today and let us know how it goes!

[Everon]

Yay! Go for it! I have spent all my life saying that I would never - could never - run anywhere for anything! I’m on week 4 now, feeling good and almost looking forward to my run days.

You’ll be fine. 😊

[katherinejane1 Graduate]

You’re going to love it!!

[robew88636 Graduate]

This will be so much fun. All the best. We will wait for the story here.

[JaoJao]

Welcome! It’s going to be an amazing journey, just watch!

[IannodaTruffe Mentor]

Welcome to the forum and the wonderful world of running.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[notquiteretired Graduate]

good on you for starting and good luck with your journey through the programme. keep checking in on here and you get lots of support and tips😊

[NewRunner4 Graduate]

Good luck with the programme!