Ran R3 of week 9 today! I’m down in Cornwall on holiday and the only place I could find to run was along the coastal path and wow was it hilly! I wouldn’t have believed back in February when I began that I could have run 5 k on a hilly coastal path at 64yrs!!!
Graduate today!: Ran R3 of week 9 today! I’m... - Couch to 5K
Graduate today!
Congratulations on completing C25K. Keep on with the running and enjoy the rest of your holiday.
Congratulations Princess Saffy on completing C25K with week 9 run 3 and graduating, well done, to get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Congratulations
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Congratulations
Congratulations PrincessSaffy, you are a runner. Enjoy your graduation 🎓🍦🏃♀️🍾🥂👏👏
Well Done Princess. Glad to see you youngsters doing well. Enjoy the rest of your holiday. Note - Rest!
Well done mate!!!!!
Congratulations! What an excellent place to finish. Extra well done for completing a half hour run over hilly terrain. I hope you had time to admire the views.
Congratulations 🏃♂️ Sounds like a tough but amazing way to graduate 🎓 the very best of luck with future runs xxx