Completed my first parkrun this morning, 5K in 31:45, coming 204/459 (25th in my age/gender). Please with that and I now have my first PB to chase!! Planning this week to get some 6-6.5K runs in to continue my 10K prep! Hope everyone has good runs this weekend!
My first Parkrun!: Completed my first parkrun... - Couch to 5K
My first Parkrun!
jaybrass73Graduate
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jaybrass73
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runwithdogGraduate
well done.
my local one was cancelled today so went to a new one with a hill.
the hill had to be done twice ! and going down the hill was steep too.
although i jogged all the way i thought my time would be rubbish but it only added 2 min to my pb so i was very pleased and it made my day as 1st in my age category VW60-64.
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