Finally done it. Graduated from C25K last August. I have continued running since then doing up 5k.. I have completed several 5k since and also registered for the Selby Parkrun but never actually got round to taking part. Anyway today I finally did my first parkrun. Completed the course in 41.02 which actually was a PB in all runs.
First Parkrun : Finally done it. Graduated from... - Couch to 5K
First Parkrun
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At last you got a parkrun completed today after graduating last August, well done, reasonable time as well for you,next time you should run a sub 40 minute 5K. 😊 🏃
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Well done.. just run and enjoy!
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Congratulations on the PB... and well done getting to parkrun, that’s a good time first time out too! Hope you got lots of encouragement and will be back soon.
Happy running.
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Well done TonyG27 ...I do parkrun occasionally, it’s right outside my front door so sometimes I can’t resist when I see everyone gathering...it’s not my favourite coz I’m a lonely goat when it comes to running but the atmosphere is good and I like to confirm to myself that I’m a runner when I’m with other runners! Well done on the PB!
That's brilliant TonyG. Do you think you will go on and do more parkruns? I am same as you, have registered for my local one, but not yet taken part.
Yes, I will get round to it sooner rather than later I think. good luck with the 10k training!