Finally done it. Graduated from C25K last August. I have continued running since then doing up 5k.. I have completed several 5k since and also registered for the Selby Parkrun but never actually got round to taking part. Anyway today I finally did my first parkrun. Completed the course in 41.02 which actually was a PB in all runs.
First Parkrun : Finally done it. Graduated from... - Couch to 5K
First Parkrun
At last you got a parkrun completed today after graduating last August, well done, reasonable time as well for you,next time you should run a sub 40 minute 5K. 😊 🏃
Well done.. just run and enjoy!
Congratulations on the PB... and well done getting to parkrun, that’s a good time first time out too! Hope you got lots of encouragement and will be back soon.
Happy running.
Well done TonyG27 ...I do parkrun occasionally, it’s right outside my front door so sometimes I can’t resist when I see everyone gathering...it’s not my favourite coz I’m a lonely goat when it comes to running but the atmosphere is good and I like to confirm to myself that I’m a runner when I’m with other runners! Well done on the PB!
That's brilliant TonyG. Do you think you will go on and do more parkruns? I am same as you, have registered for my local one, but not yet taken part.
Yes, I will get round to it sooner rather than later I think. good luck with the 10k training!