Well finally back on track after struggling with a cold, bunged up nose and low energy levels.
Really didn’t feel in the mood at 5am but by 6:30 had had word with myself and was hoiking the Lycra up and getting me running clogs on
Felt so good all day ....wondering why I haven’t been doing this for years
back on the IC
Back on the 'injury' bench.
Back on the horse
Back on the wagon
