After my disastrous run/walk on Monday was feeling quite disheartened. Got up this morning not feeling very positive, but managed a 35 minute run and feel so much better. So glad I did it and didn’t get any pain in my knee, which is what stopped me running on Monday. Going to try this again on Friday. 😀🏃🏼♀️
Feeling happier : After my disastrous run/walk... - Couch to 5K
Feeling happier
Sasquatch19Graduate
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Sasquatch19
Graduate
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2 Replies
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DiscoRunnerGraduate
Brilliant! Well done - this is most of the battle - fighting the gremlins!
BookbizladyGraduate
Well done!! Sometimes we just need to listen to our bodies!
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