Oof it was hot out there this morning even at 6 am but I knew I had to get out early or not at all. Hooray for early summer mornings and nobody else being about - that hour made such a difference compared to Monday.
I took it really slowly as I could already feel it was going to be a battle between me and the heat. And the heat was not going to win! So my third 5K under my belt, 37 minutes, not too shabby in the heat. I could literally wring out my headband after! π±
For those about to run... I salute you! Thereβs no way I could do it now π₯΅
ππΌββοΈπ¦