Back (again)

[Sillybilly1]

Hello all, have done couch25k twice before and I am back for a 3rd time. However this time I have a purpose!

Following a diagnosis for testicular cancer, surgery followed and so did chemo. Now all that is behind me and I have a different outlook on life.

I have applied for the London marathon ballot and thinking about the Berlin half(March next year)

Does anyone have any experience in running after chemo? how long should I leave it? It’s been about 5 weeks since I finished it. I’m back at work and feeling good.

Thanks all!

[backintime Graduate]

no advice, just kudos for even thinking about it!

big thumbs up from me

[GRoy Graduate]

No experience in this but have to doff my cap to you sir. Huge kudos 👏 👏

[steviej99 Graduate]

Sorry no advice from me either, just a big welcome back to c25k and good luck with your running! Btw wouldn't your specialist docs/nurses best placed to advise? All the best

[IannodaTruffe Mentor]

Welcome back

This guide to the plan is essential reading healthunlocked.com/couchto5...

Your oncologist or specialist nurses should be able to answer your question.

Enjoy your journey.