W5R2 16minutes?? Great!

[Archieandme]

Well I repeatedW4 due to a calf strain and it was hard going. I think a lot of it was because I felt I was going backwards. Anyway my first 20 minute run is next and I think I’m looking forward to it 😱.

I love this forum, it’s great to see how people dread each longer run and then get through it.

Happy slow jogging everyone 🥰

[Buddy34 Graduate]

That's why this form is great because you can read other posts and it gives you an insight of what other people have said and done good luck 😊😊