2nd run of week 3 done😊🙌. Anyone else get really achy thighs at night? I warm up and stretch afterwards but every night I get fussy legs 🤣 must be my age 😬
Big jump to week 4 next week - but nervous about it. 😬
2nd run of week 3 done😊🙌. Anyone else get really achy thighs at night? I warm up and stretch afterwards but every night I get fussy legs 🤣 must be my age 😬
Big jump to week 4 next week - but nervous about it. 😬
Fussy legs can be quite common..
Keep up your stretching exercises and take your runs slowly...
The NHS gives some advice?