Week 3 run 2 : 2nd run of week 3 done... - Couch to 5K

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Week 3 run 2

suebuzz profile image
suebuzzGraduate
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2nd run of week 3 done😊🙌. Anyone else get really achy thighs at night? I warm up and stretch afterwards but every night I get fussy legs 🤣 must be my age 😬

Big jump to week 4 next week - but nervous about it. 😬

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suebuzz profile image
suebuzz
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Oldfloss profile image
OldflossAdministratorGraduate

Fussy legs:) can be quite common..

Keep up your stretching exercises and take your runs slowly...

The NHS gives some advice?

nhs.uk/conditions/restless-...

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