W1 R1 again again

[Oldleatherlegs]

Hi every one. Hope you're all well. I just finished W1 R1 for the third time. I improve every time, it's just a bit if a hill in the middle that gets me, however there was only twenty seconds or so of the running time that I had to walk today. That's a big improvement for me. I'm determined to master it before I move on to run two. Looking forward to Saturday, next run day.

Thanks for listening 👍

[Crazyrunninglady94]

Well done! You can do it. I found the first few weeks hard because I hadn’t really ran before but now six weeks in I’m loving it 😀

[Oldleatherlegs in reply to Crazyrunninglady94]

Thanks for the support. I've done lots of walking in the past, but not running. Im really enjoying it though!

[SueAppleRun Graduate]

Well done we repeated week 1 and found it easier

[mikeski1956]

Well done, the nearest I get to running is getting off the sofa.

keep saying I'll go back to Bert williams and start swimming again.

Keep up the hard work sure you'll get there in the end.

Mike