Over a week since I hurt my foot now. I think at least another week as it’s not got any better. Do you think il need to go back to week 1? I was on w2r2 when I hurt it. Worried in case it happens again!
Back to the start? : Over a week since I hurt my... - Couch to 5K
Back to the start?
1 Reply
•
Its really difficult to know what you have done or how it happened. If you are worried, maybe seek some professional advice?
Not what you're looking for?
You may also like...
Back to the start
Yesterday I ran week 1 run 1 , I first ran this on January 2nd . I had been doing well with my...
Back to the start...
Well after 6 weeks off due to quad strain I tentatively got back out there! I forgot about the fact...
The start
1st day week 1 hard work left calf hurt a lot but ok now, felt good to b back
Back to the start?
Hi All, after an extremely long hiatus through injury and a diagnosis of (very early) onset...
Back to it W2R2
Managed to get back to running on Monday this week with W2R1 after about 3weeks off with a hurt...