Just 6 songs to go...

[sTrongFuse]

So, that was the penultimate run of the programme. Actually pushed it out to 35 minutes just because I was in the mood. 4.6k so just a circuit of an athletics track shy of 5k.

I guess I may just make my Park Run debut on Saturday if I don't come a cropper on Tuesday.

Still can't believe how far I've progressed in such a relatively short time.

[AlMorr Ambassador Graduate]

Good luck for your graduation run, take care, run it slowly and enjoy your graduation celebrations.

[Oldfloss Administrator Graduate]

Slow and steady all the way to that podium

[sTrongFuse Graduate in reply to Oldfloss]

Definitely, except for the final minute when I tend to go for it.

[Oldfloss Administrator Graduate in reply to sTrongFuse]

A sprint finish...excellent!!!

[Lindsey-joy Graduate]

Wow! Well done!

Enjoy your park run 😊