W7/R2 Done.

Not easy but I'm happy with that run. The last 5 mins is still a real struggle for me.

I do feel very comfortable with my running now, looking forward to graduating, but I'll see how run 3 goes and then I'll decide if I'm ready for 28 min, or have another 25 minute run.

I'm very happy today.. Today my BMI is 29.9 So I'm off out tonight to celebrate being overweight.

Happy running everyone, and enjoy your weekend! 😄🍻🏃‍♂️

[Mbubbles Graduate]

Congratulations. I am in awe. I’ve only just completed W2R1. Can’t imagine running for 5 minutes at a time, but then a week ago I didn’t imagine i’d be able to run for 90 seconds without stopping either!

Have a great weekend. 😉

[Hidden in reply to Mbubbles]

Thank you.

I've really enjoyed it, i'm actually a little jealous of people who are just starting, it's a fantastic journey. 😃

[Mbubbles Graduate in reply to Hidden]

You may have to consider moving on to the bridge to 10k programme!

[Hidden in reply to Mbubbles]

Definitely, that's the plan.

[UnfitNoMore Graduate]

Great running. And well gone getting that BMI into the 20s! Enjoy your celebration.

[Hidden in reply to UnfitNoMore]

Thanks UNM, the people on this forum have been really supportive, made the whole experience a lot more enjoyable. Truth be told I'm actually getting a bit addicted to this forum. 😄

[UnfitNoMore Graduate in reply to Hidden]

It’s an amazing place... I’ve not been on as much as usual in the last couple of weeks, and I’ve missed it.

[Daznvern Graduate]

Very well done mate, liking the splits, your in cruise control.

[Hidden]

Thanks buddy...Yeah, I think looks can be deceiving, it looks nice and controlled... It wasn't, I was really struggling towards the end. 😓😄

[Emlist29 Graduate]

Go you.

After week 5, I understand what you mean about feeling comfortable. I feel more relaxed and I’m enjoying myself.

[Hidden in reply to Emlist29]

Yeah, that's exactly how I feel, I'm just really happy where I am. There was apprehension at the beginning, that's completely gone.

[Hidden]

I like your attitude! Happy running to you too!

[Hidden in reply to Hidden]

Thanks Delly.