Found that hard today ๐ฌ probably not fully recovered from the 5k Sunday and again not fully hydrated..... but onwards and upwards one more till graduation eeeek ๐
One more to go ๐ฌ: Found that hard today... - Couch to 5K
One more to go ๐ฌ
BlueberrydogGraduate
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Blueberrydog
Graduate
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7 Replies
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Buddy34Graduate
Well done, try your best with drinking water it will help you keep going ๐
IannodaTruffeMentor
Well done.
Getting on top of such a simple thing as hydration really can make the world of difference to your enjoyment and performance.
LaggerGraduate
I completed week 9 run 2 today as well and planning the final one for Friday. Well done, youโve probably kept your best for the last run!
OldflossAdministratorGraduate
Water... the Lion's drink... there is a reason for that
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