I usually run in the morning but a multitude of reasons meant I couldn’t run this morning. So just did W6R1 this evening. My legs felt like lead. I couldn’t figure out how I ran 20mins two days ago but really struggled with this. I ache all over. But I finished it which I suppose is something. But it was very slow.
That was so hard! : I usually run in the morning... - Couch to 5K
That was so hard!
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Fabat50Graduate
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Fabat50
Graduate
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Coco-MajorGraduate
Well done.!! I’ve just done this run too..it’s surprising isn’t it. I think the interval runs are probably tougher with the stop/start rather than just get into a stride and keep running. Keep it up..you’re doing amazingly well 🤩🎉
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RosiepugGraduate
Well done, you got to the end. 🎉Some days are harder going than others but that’s par for the course. Celebrate each success and trust the program.
Way to go run buddy! Right behind you....
Literally....
Tomorrow morning 😀
Nice relax and rest now. You deserve it 🛁 🛌
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