Well first run w3 done.... jeez it was harder than I thought it was going to be π€¦π»ββοΈ and I did try really hard to go slower. Onwards and upward ππ½ββοΈππ½ββοΈππ½ββοΈππΌ
Oh my days!: Well first run w3 done.... jeez it... - Couch to 5K
Oh my days!

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Spilla
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RealfoodieclubGraduate
So many thing come in to play on a run, you might not of slept well the night before, you might need more fluid, all sorts. Well done for getting through it. Rfc x
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