It took me over a week to complete week 6 since was away with the grandchildren but I've just done a 25 min run and I cannot believe it. Feeling elated.
If I can do it anyone can. Pace yourself
It took me over a week to complete week 6 since was away with the grandchildren but I've just done a 25 min run and I cannot believe it. Feeling elated.
If I can do it anyone can. Pace yourself
Congratulations on finishing week 6!I also have just finished it & like yourself I am astonished I managed to run for a whole 25 minutes!Not going to lie I found it tough but also felt totally elated when I finished it.Good luck starting week 7.....you are doing amazing!My run day today but it’s very wet so might reconsider....though...I do enjoy running in the rain.Keep going & very best wishes for the coming weeks until the end.
I've not ran in the rain yet. Too much of a wimp!!! Well done to you also. I found my thighs were feeling heavy towards the end and actually sort of sprinted for the last 30 seconds
That’s great managing to increase your speed towards the end.I too found myself doing this today.Went for run in pouring rain & got drenched through to my underwear & mascara running down my face lol...but...I loved every minute of it lol.It’s the most enjoyable run I’ve had.Good luck for your next run on week 7.