First 5k

[Leedsfan]

I just completed my first 5k feel great

[MarkyD Graduate]

Welcome. You're in the right place to share stories and banter about your Couch to 5K journey. Feel free to post here often. As you can already run 5km you may also want to join the Bridge to 10km community.

[Leedsfan in reply to MarkyD]

Hi I will look at that it sounds good is it in the app store

[MarkyD Graduate in reply to Leedsfan]

No, it's our community on HealthUnlocked:

healthunlocked.com/bridgeto10k

If you are reading this via the 'HealthUnlocked' app then just search for the community from the bottom menu.

Our very own Ju-Ju host a 5km to 10km running program on that site - look for Magic 10.

[AlMorr Ambassador Graduate]

Congratulations Leedsfan on running your first full 5K, although that is not officially on the program like run 3 of week 5 or run 3 of week 9, running your first full 5K could still be considered a milestone run. well done.