Week one done : Feeling happy to have started... - Couch to 5K

Couch to 5K

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Week one done

Oncefit profile image
OncefitGraduate
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Feeling happy to have started again. I have decided to stick to set days to help me plan so had Friday and Saturday off, was nervous about not wanting to run today but I didn't fight myself.

Previous I religiously did alternative days to get to goal quicker but maybe that's why I gave up once I got there.

Week two here I come

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Oncefit profile image
Oncefit
Graduate
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Buddy34 profile image
Buddy34Graduate

Great work just do what right for you. You can do this 😊😊

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