Week 1 Done ✅ : It was my graduation day from... - Couch to 5K

Couch to 5K

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Week 1 Done ✅

4 Replies

It was my graduation day from week 1. Is this really the start of my running journey? I feel so happy I managed to fit in 3 sessions in the gym this week. I love spending time on my own without the kids or husband. Just me and my fat 🙈

Well, run was good too. I couldn’t believe it when Laura told me I had 2 more runs. I could have done me to be honest. And I was faster than my run before. I went to gym on empty stomach. I think it’s the key for me. And yesterday I had lots of water. Maybe that helped too. Anyway. My week 1 run 3 is done and dusted. Monday hello week 2 hopefully. I want to do this. I can do this. I will do this 👻

4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Hydration and not running soon after food will help a lot, well done there. Enjoy more you time in week 2.

in reply to UnfitNoMore

thank you for your reply. Have to admit this forum is really helpful and supportive. 🙌🏻

Katiepops profile image
KatiepopsGraduate

You absolutely have got this! Well done.x

in reply to Katiepops

Thank you Katiepops 🥳

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