Lows and Highs

[WatcherF]

Well I went into the W5 R3 this morning with more than a little trepidation. Really didn't think I could do 20 minutes no matter what Laura said.

Turns out, she was right (again).

The feeling at doing a single 20 minute runwithout having to slow down was fantastic.

Let's hope week 6 goes as well.

[Peppercairn Graduate]

Congratulations the program really does work. And on a windy day too