Well nine weeks ago a few minutes of walking and running seemed hard but with persistence and encouragement from you guys I’ve done it. Now it’s part of my life again after 25 years. Consolidation now with intervals to speed up
How do I graduate btw
Well nine weeks ago a few minutes of walking and running seemed hard but with persistence and encouragement from you guys I’ve done it. Now it’s part of my life again after 25 years. Consolidation now with intervals to speed up
How do I graduate btw
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations- enjoy your new found status as a runner
Congratulations well done on graduating 😃
Congratulations on such an amazing achievement! 👏👏💪🏅🏆🎉
Congratulations to you! To graduate you need to post in the April 2019 Graduation Badges post on the right side of the page 😊