Trazj week nine completed: Well nine weeks ago a... - Couch to 5K

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Trazj week nine completed

Trazj profile image
TrazjGraduate
5 Replies

Well nine weeks ago a few minutes of walking and running seemed hard but with persistence and encouragement from you guys I’ve done it. Now it’s part of my life again after 25 years. Consolidation now with intervals to speed up

How do I graduate btw

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Trazj profile image
Trazj
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

FMS50 profile image
FMS50Graduate

Congratulations- enjoy your new found status as a runner

alisonr54 profile image
alisonr54Graduate

Congratulations well done on graduating 😃

DiscoRunner profile image
DiscoRunnerGraduate

Congratulations on such an amazing achievement! 👏👏💪🏅🏆🎉

Julia187 profile image
Julia187Graduate

Congratulations to you! To graduate you need to post in the April 2019 Graduation Badges post on the right side of the page 😊

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