I managed a full 90 seconds without being hospitalised!

[Lindsey-joy]

Week 2 run 1 just done and I'm pleased to report that no NHS resources were drained on this occasion 🙌

Forgot to put ye olde sports bra on though so lucky to still be conscious!

I managed the 90 seconds....just. I wouldn't have wanted to do anymore than that as I really felt it in my legs this time. I am very pleasantly surprised. 😊

[DiscoRunner Graduate]

Brilliant!!! Keep hydrated on rest days & run days - that helps a lot. And nice and slow is still running. I remember 90 seconds being a miracle - it all is!!

[Lindsey-joy Graduate in reply to DiscoRunner]

Thank you! I will try my best to drink more.....it's something I am really bad at.

[DiscoRunner Graduate in reply to Lindsey-joy]

It does *really* help, the one run I had to abandon was due to lack of hydration - it was like a car running out of petrol - my legs just ground to a halt & would not budge!!

[Lindsey-joy Graduate in reply to DiscoRunner]

Wow. That's really interesting and good to know!

[UnfitNoMore Graduate]

Great job. Hope the eyes aren’t too badly bruised 😂. Enjoy run 2

[Lindsey-joy Graduate in reply to UnfitNoMore]

I will let you know tomorrow 😂😂

[Buddy34 Graduate]

Well done you 😊😊