Tempo Run...: ...finally done. Was aiming to be... - Couch to 5K

Couch to 5K

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Tempo Run...

Maddee_6333 profile image
Maddee_6333Graduate
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...finally done.

Was aiming to be a bit quicker than that, but I did get to just over the 10 minute mark without wondering how long I’d been going for, so I’ll take it.

PS. It’s undulating, not the Alps!

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Maddee_6333 profile image
Maddee_6333
Graduate
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Realfoodieclub profile image
RealfoodieclubGraduate

Well done. They are hard runs but give us so much benefit. Rfc x

Maddee_6333 profile image
Maddee_6333Graduate in reply to Realfoodieclub

Thank you 😊

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