Week 3 run 1. I did it!

[Hbb1502]

Just completed run 1 of week 3 and I actually did it! It was hard work, I still really seem to suffer with my calf muscles 🤷🏻‍♀️ but I pushed through and completed it. It’s actually quite nice to only do 4 runs instead of last weeks 6😆

[Bluepup1 Graduate]

Well done 🥳

[Oldfloss Administrator Graduate]

Slow and steady and well done you... try these for your calf muscles...

womenshealthmag.com/uk/fitn...

[Hbb1502 Graduate in reply to Oldfloss]

Amazing thank you! Are these for before a run?

[HelsBells13]

I did W3R1 yesterday and felt the session went a lot faster than previous ones!