Week 9 run 3 - I DID IT!
Just finished week 9 and my last run. I can’t believe I am actually running now for 30 mins. Hopefully I can maintain this now until my holiday.
Well done. With this kind of attitude you should breeze through week 9.😀👍
Lol was suppose to put week 9 not week 8!
Very many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...…….what-next
Keep running, keep smiling.
I’ve just done mine too - well done fellow grad!!
Brilliant! 👏 congratulations 🏅🌟🌟🌟🌟🌟
Enjoy your acheivement and your new ability 👍😁
Congratulations enjoy your graduation 🤸♀️🤸♂️🍾
Congratulations and well done. You are a runner now!
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