Week 9 run 3 - I DID IT!

[Langers82]

Just finished week 9 and my last run. I can’t believe I am actually running now for 30 mins. Hopefully I can maintain this now until my holiday.

[Hidden]

Well done. With this kind of attitude you should breeze through week 9.😀👍

[Langers82]

Lol was suppose to put week 9 not week 8!

[IannodaTruffe Mentor]

Very many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[southlundon Graduate]

I’ve just done mine too - well done fellow grad!!

[Langers82 in reply to southlundon]

Thanks

[GoGo_JoJo Graduate]

Brilliant! 👏 congratulations 🏅🌟🌟🌟🌟🌟

Enjoy your acheivement and your new ability 👍😁

[Langers82 in reply to GoGo_JoJo]

Thanks

[Tinker5393 Graduate]

Congratulations enjoy your graduation 🤸‍♀️🤸‍♂️🍾

[Langers82]

Thank you

[LordOberon Graduate]

Congratulations and well done. You are a runner now!