Just completed run 1 of week 3 and I actually did it! It was hard work, I still really seem to suffer with my calf muscles π€·π»ββοΈ but I pushed through and completed it. Itβs actually quite nice to only do 4 runs instead of last weeks 6π
Week 3 run 1. I did it!: Just completed run 1 of... - Couch to 5K
Week 3 run 1. I did it!
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Hbb1502
Graduate
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4 Replies
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Bluepup1Graduate
Well done π₯³
OldflossAdministratorGraduate
Slow and steady and well done you... try these for your calf muscles...
I did W3R1 yesterday and felt the session went a lot faster than previous ones!
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