Week 6 Run 1 Speed Boost: Run 1 is in the bag... - Couch to 5K

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Week 6 Run 1 Speed Boost

Moz2407 profile image
Moz2407Graduate
3 Replies

Run 1 is in the bag! This might be false confidence but i even managed to up the pace considerably for the final half of the last run. Granted it was on a treadmill but still, it made me feel like an actual runner.

Have now switched my run days to Tuesdays, Thursday and Saturday's so that I can take part in the local ParkRuns on the Saturday.

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Moz2407 profile image
Moz2407
Graduate
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3 Replies
bananahead profile image
bananaheadGraduate

Hey, well done Mozz2407. I still have nightmares about that run! Sounds like you have a good routine going. Enjoy the rest of your day.

purplewalker profile image
purplewalkerGraduate

Well done! You’ve definitely got this!

Pianism profile image
PianismGraduate

Good for you! Well done.

You ARE an actual runner - we're all on the same trail even if some are ahead and some are following in their footsteps. :)

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