It's a rest day though, because yesterday I did a bit of mountain fell running in the new shoes I got last week to celebrate. I've (almost) worn out the shoes I got for wk4 last year.
Shows you what C25K can do for an old git who sat on his bum for 55 years, and then took up running.
Yes, it's only 4Km, but check out the meters of ascent, and how fast I got 'em! The little pauses are mostly stiles. That run down was wonderful.
Hope your running is as much fun as mine.
❤
A year of running well done 😊😚
C25K can be blamed for all sorts of amazing experiences that we might never have had.......
Keep running, keep smiling.
Wow that’s amazing! Happy runniversary - extremely impressed by those mountains!
Congratulations on completing 1 year of running since you began with run 1 of week 1 of C25K, also all those parkruns as well, I think you have ran about 30 now, once again well done on your runiversary. 😊 🏃
Many congratulations on your runniversary TOF! Fell running - now that's what I call celebrating in style!😀
Happy runniversary! May there be many more 
Many congratulations theoldfellow fell runner extraordinaire. What a beautiful place to run and those new shoes will make you fly. 🏃♂️⛰
1 year Runniversary!
🎉 4 year runniversary 🎉
Seven year runniversary
It’s my two year runniversary today
