One year on........1st Runniversary! - Couch to 5K

Couch to 5K

134,190 members159,536 posts

One year on........1st Runniversary!

skysue16 profile image
skysue16Graduate
17 Replies

Today I ran a special 5k to celebrate one year since I completed my Week 9 Run 3 and graduated from the programme. I really never believed that I could run 5k and was so proud to achieve that last year. I am still running and love it! I am so grateful that I discovered C25k while browsing on the NHS website one day - it is such a great programme. But perhaps more importantly I am so pleased that I discovered this amazing community. I would like to thank everyone who has supported, encouraged and advised me during this journey - you are all lovely, inspiring and wonderful people. If you are just starting out on your own running adventure I wish you all the best - run, relax and enjoy :)

Written by
skysue16 profile image
skysue16
Graduate
To view profiles and participate in discussions please or .
17 Replies
Irish-John profile image
Irish-JohnGraduate

Happy Runiversary Sue :)

skysue16 profile image
skysue16Graduate in reply toIrish-John

That was a speedy reply! Thanks very much John, I had a lovely relaxing run today :)

Laine-W profile image
Laine-WGraduate

What an inspirational post skyesue, and so timely for me. Thank you. I've just come in from my W9R3 run and whilst feeling elated was also wondering "where to now"? You're so right about the wonderful community support, I know I wouldn't have persevered beyond W3 without their encouragement and advice, but now you've motivated me to mark 30th March as my Graduation Day and diary in regular anniversary runs to mark my progress in 5k and beyond..... not looking to do long distances but hopefully I'll get a little faster!! Cheers Skyesue - Keep on Running !

skysue16 profile image
skysue16Graduate in reply toLaine-W

Thanks for your reply. Definitely a big star on the calendar/diary to remind you, it is such a great achievement - very well done to you :) don't forget to ask for your shiny graduation badge!

Laine-W profile image
Laine-WGraduate in reply toskysue16

Wow - I like the sound of a shiny badge - how do I get it and how does my profile get changed to Graduate status,??? I really hadn't anticipated a successful completion 😋👍👍🍸💜

skysue16 profile image
skysue16Graduate in reply toLaine-W

Laine-W

Go to couch to 5k main page and look on the right hand side - pinned posts. Look for one posted by poppypug: March Graduation badges - get yours here!

Or look up poppypug and find it on her posts. :)

aliboo70 profile image
aliboo70

Happy runniversary for yesterday Sue! It looks beautiful over there, congratulations on keeping on running (and enjoying it too! 😊)

skysue16 profile image
skysue16Graduate in reply toaliboo70

Thanks aliboo70 Been calm and sunny here recently but yesterday rain was forecast for the afternoon. I judged it well, got home as it started to drizzle!

misswobble profile image
misswobbleGraduate

Happy runniversary!

Yep, it's a life changer isn't it. Free too! What could be finer 😀

Apart from perhaps being able to run on Skye 🙂

skysue16 profile image
skysue16Graduate in reply tomisswobble

Yes, it is great to be able to learn something new and challenge ourselves - especially later in life.

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Happy runniversary! It's amazing isn't it - we're still running one year later! Part of me still thinks "does that make me a runner?"

skysue16 profile image
skysue16Graduate in reply toJaySeeSkinny

You celebrated your runniversary recently too, well done. Yes it feels great to be still running; I find setting goals has helped me. But I agree I still don't really feel that I am a proper runner - more like a plodder or a jogger ;)

AnneDroid profile image
AnneDroidGraduate

Gorgeous photo.

Happy runniversary!

skysue16 profile image
skysue16Graduate in reply toAnneDroid

Thank you, yes I am lucky to be able to run in such a beautiful place.

poppypug profile image
poppypugGraduate

Happy Runniversary Sue, heres to the next one ! :-)

Running for a whole year , its just amazing where this programme can take us .

Many Congratulations to you xxx

skysue16 profile image
skysue16Graduate in reply topoppypug

Thanks poppypug! Yes, I am totally amazed. I remember asking my hubby to drive in the car down to the slipway to work out how far it was. It was a shock to realise that I would need to run from home all the way to the slipway AND back again to achieve 5k! But I did it!

Curlygurly2 profile image
Curlygurly2Graduate

Thank you for sharing your journey with us, it's what makes this forum great. Happy runniversary Sue xxx

Not what you're looking for?

You may also like...

One year runniversary and noooshooooos!

One year ago today I graduated from Couch to 5k! I remember the W9R3 run being quite tough as I...
simonwilliamstutor profile image
Graduate

One year runniversary

Today is my 1st runniversary. One year since I set out on Couch to 5k doing one minute runs. How...
Tasha99 profile image
Graduate

One year on...

About a year ago, I downloaded week1, dug my old trainers out from under my daughter's bed and...
ajwyld profile image
Graduate

Runniversary

Hi fellow runners, and Happy New Year to you all! I've just got back from my first run of 2019, 11...
MikeJones68 profile image
Graduate

Runniversary one! 😀

I have often seen posts where people celebrate the end of their first year of running, saying that...
Elfe5 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.