πŸŽ‰ 5th Runniversary πŸŽ‰: In my haste to make my... - Couch to 5K

Couch to 5K

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πŸŽ‰ 5th Runniversary πŸŽ‰

Katnap profile image
KatnapGraduate
β€’24 Replies

In my haste to make my runniversary post I neglected my tradition of adding a photo of old running shoes going to the shoe (recycling) shop in the sky!

This pair survived about 1200 km of running and lived for another 300 to 500 km walking and hiking 😯.

This is unusual. Normally 800 km is the limit.

November 2018 I graduated from C25K at my local parkrun... at which I am now a Run Director πŸ˜€πŸ‘

Celebrate what has passed and look forward to the future. Have a fantastic 2024. And maybe I'll see you at an event near you!

πŸŽ„πŸ± Xmas Katnap πŸ±πŸŽ„

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Katnap profile image
Katnap
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24 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

You have had great runs in those shoes Katnap, always a sad day to say goodbye to the first pair of running shoes, isn't it, I wish you fantastic runs in your new shoes in 2024, that's excellent that you are now a RD at the parkrun you graduated in 2018

Katnap profile image
KatnapGraduate in reply to AlMorr

Cheers Sir Al.

This pair are unmatched for value. I got them on offer via Go Outdoors for Β£25.

But with how my running has evolved I wouldn't ever get another pair of this model again (after 3 iterations). They were great at the time.

Dexy5 profile image
Dexy5Graduate

Stratford upon Avon parkrun is extremely lucky to have the Kat family on board . Well done on those shoes !

Katnap profile image
KatnapGraduate in reply to Dexy5

Forever to be remembered via posting on HU πŸ‘‹

grumpyoldgirl profile image
grumpyoldgirlGraduate

Congratulations on your runniversary katnap, and a fond farewell to your shoes.

They, um, certainly LOOK as if they've done you good service! 😜

Katnap profile image
KatnapGraduate in reply to grumpyoldgirl

Thanks GOG! I found my feet slipping inside them too much and causing blisters around the big toe area. And the foam near the Achilles support was starting to show.

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Katnap

Ouch! I held on to my old ones for far too long because I couldn't find a suitable replacement. It was heaven when I finally got new ones!

ktsok profile image
ktsokGraduate

Oooh. New shoes?!

Congratulations on your 5th anniversary. I looked it up - it’s wood (in the marriage world). Maybe go hug one of those Parkrun trees to celebrate?!

Doing the maths - 1200km / Β£25 = 48km per Β£1. So long as you are injury free, that looks like good value!

Katnap profile image
KatnapGraduate in reply to ktsok

And pro shoes are about Β£1 / km.

Quite a difference!

Annieapple profile image
AnnieappleAdministratorGraduate

🍏 We never know when we don our first pair of trainers and start the running adventure, where it will lead us!!! You have achieved much! Well done. Thanks for posting as it encourages the rest of us! πŸ‘

Katnap profile image
KatnapGraduate in reply to Annieapple

🀣 officially a running bore now πŸ˜€πŸ˜…πŸ˜‚πŸ€£

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Katnap

🍏🀣 Not ever!

SueAppleRun profile image
SueAppleRunGraduate

Or an event near you πŸ˜€, that's amazing the running you have done, races you have run and fun you've had, wishing all of you a very Happy New Year xx

Katnap profile image
KatnapGraduate in reply to SueAppleRun

Thank you SueAppleRun πŸ±πŸ‘

Beachcomber66 profile image
Beachcomber66Graduate

Those shoes might make it to the Guinness Book of Records! Hard to say goodbye to old friends, but they have earned their rest after long service to the KN and TC royal family. πŸ™‚

Katnap profile image
KatnapGraduate in reply to Beachcomber66

Cheers BC!

HNY to you and the fam!

Beachcomber66 profile image
Beachcomber66Graduate in reply to Katnap

And you and your’s Katnap.πŸ™‚

TailChaser profile image
TailChaserGraduate in reply to Beachcomber66

Happy New Year BC!

Beachcomber66 profile image
Beachcomber66Graduate in reply to TailChaser

Same to you TC. Many happy K’s this year πŸ™‚.

TailChaser profile image
TailChaserGraduate in reply to Beachcomber66

And you BC x

TailChaser profile image
TailChaserGraduate

Congratulations Katnap! Happy runniversary and new year! I’m sure I’ll bump into you at some point 😁😘

Katnap profile image
KatnapGraduate in reply to TailChaser

🀣

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Absolutely love this! It’s hard saying goodbye to old friends-you’ve been through lots of stuff together! Hope your new shoes are shiny and beautiful to take the edge of the sadness!!

Love that you’ve gone from not-a-runner to park run race director. Such a great inspiration! Here’s hoping 2024 brings you many happy miles! ❀️❀️❀️

Katnap profile image
KatnapGraduate in reply to MissUnderstanding

They sort of got replaced with 2x very different pairs. The snazzy Brooks Tempos and the carbon plated Puma Deviate Nitro Elite

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