Another 5k completed and consolidated using week 9 Run 3 so good to hear Laura’s voice giving encouragement. It was nice and cool at around 5.45pm to run. Felt very good no struggle did same route as Good Friday a little quicker, a little further and faster. Good luck to all undertaking C25K.
An Easter Monday Run: Another 5k completed and... - Couch to 5K
An Easter Monday Run
Papillon17Graduate
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Papillon17
Graduate
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8 Replies
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UnfitNoMoreGraduate
Nice run... and mighty fine pace there. Don’t push every run and it will keep increasing nicely. Happy running.
That’s good to hear but I wasn’t pushing on that run, just me, my music, Laura and my Mum up above. A nice steady pace achieving everything I wanted to in completing week 9 Run 3 for about the 11th time.
DowatGraduate
Great run. Very well done to you. Laura Is a fab run companion. Glad you’re enjoying your running.
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