An Easter Monday Run

[Papillon17]

Another 5k completed and consolidated using week 9 Run 3 so good to hear Laura’s voice giving encouragement. It was nice and cool at around 5.45pm to run. Felt very good no struggle did same route as Good Friday a little quicker, a little further and faster. Good luck to all undertaking C25K.

[UnfitNoMore Graduate]

Nice run... and mighty fine pace there. Don’t push every run and it will keep increasing nicely. Happy running.

[Papillon17 Graduate in reply to UnfitNoMore]

That’s good to hear but I wasn’t pushing on that run, just me, my music, Laura and my Mum up above. A nice steady pace achieving everything I wanted to in completing week 9 Run 3 for about the 11th time.

[UnfitNoMore Graduate in reply to Papillon17]

That’s really cool... looks like you’d kick my ass if you did push then 😂

[Papillon17 Graduate in reply to UnfitNoMore]

Lol just going for consolidation and regular exercise

[Pianism Graduate]

Congratulations on another fine run!

[Papillon17 Graduate in reply to Pianism]

Thank you Pianism

[Dowat Graduate]

Great run. Very well done to you. Laura Is a fab run companion. Glad you’re enjoying your running.

[Papillon17 Graduate in reply to Dowat]

Yes she certainly helps