Well that was my last run of the programme and I’m a little disappointed....
Where was jo Wiley throughout the run with all the inspirational chat? It was the same stuff in the other 2 runs of the week; no confetti cannons at the end or congratulations/well done; nothing!
Thought there would be a bit more congratulations but never mind.
IVE DONE IT!! HOORAH!! Completed the programme and it feels good, here’s to now doing it on my own and Halle gong myself to beat my time/distance. Got to 5km 3 minutes quicker today so it’s defo achievable 😁
Written by
Doddy1979
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Never mind the app, WE are here to celebrate your triumph! 🎉👏🏼🎉👍💕🎉👏🏼🎉 Welcome to the wonderful world of post-C25K running. Enjoy the glow, and we look forward to continuing to hear from you as you find your own stride. 🎉🎉🎉
I'll congratulate you Doddy1979, congratulations on completing C25K with week 9 run 3 and graduating 🎓 🏃 😊. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the
April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
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W9R3 done I’ve graduated!!
W9R3 - graduated 😀😀😀
W9R3 GRADUATED
W9R3 graduated!
That’s it... W9R3 done... and graduated! 
