Yuck! Post flight ear popping rubbish run - Couch to 5K

Couch to 5K

132,695 members158,725 posts

Yuck! Post flight ear popping rubbish run

purplewalker profile image
purplewalkerGraduate
2 Replies

So 5 days rest meant to do me the world of good- nope! Ran feeling stiff, sluggish but worst was the swooshing popping ears still bothering me from yesterday’s flight . Only a cockstride to Nice for goodness sake. I dare say five days of coiffing local offerings hadn’t helped either. Oh well. Week 9 I’m coming for you soon.... when the ears return to normal anyway!

Written by
purplewalker profile image
purplewalker
Graduate
To view profiles and participate in discussions please or .
2 Replies

Well done for getting out there despite feeling rubbish!! 👏🏼

I’m feeling under the weather, so it’s a self-imposed extra day or so rest for me before starting Wk4.

Good luck with Wk9 & Graduation 🎓 !

purplewalker profile image
purplewalkerGraduate in reply to

Thank you! Good luck with W4!

You may also like...

First post C25K run. Rubbish.

After a four day break I got our tonight and basically attempted W9 again with MJ doing the...

Ear pods popping out

new headphones- I just want them to stop popping out of my ears. Headband might be a solution but...

some runs are just rubbish

some of it too. Some aches slowed me down, yet 2 days ago it was 10k and not a problem. Oh well...

Found a positive in a rubbish run

I was extremely disappointed in myself as I have ran 20mins straight before. I decided instead of...

Consolidation run 1. Rubbish run!

Just ran my first consolidation run and ended up walking half of it 😂😩 i managed 15 minutes of...