I can't believe I ran 20 mins non-stop! What an achievement from running out of breath in 60 secs. I jog at a slow pace which helps me going.
W5R3: I can't believe I ran 20 mins non-stop... - Couch to 5K
W5R3
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Jen302
Graduate
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furlmouseGraduate
This was my favourite run of them all! (After it finished, obviously....) That feeling at the end of it is absolutely amazing, isn't it?
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LaggerGraduate
Well done, I also felt that run was a massive achievement!
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AnnaHodGraduate
Snap! I ran W5r3 this morning too.
Pretty awesome feeling! I’m not that bothered about speed at this stage either, happy with slower pace and nailing it x
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