I can't believe I ran 20 mins non-stop! What an achievement from running out of breath in 60 secs. I jog at a slow pace which helps me going.
W5R3: I can't believe I ran 20 mins non-stop... - Couch to 5K
W5R3
Written by
Jen302
Graduate
To view profiles and participate in discussions please or .
9 Replies
•
furlmouseGraduate
This was my favourite run of them all! (After it finished, obviously....) That feeling at the end of it is absolutely amazing, isn't it?
LaggerGraduate
Well done, I also felt that run was a massive achievement!
AnnaHodGraduate
Snap! I ran W5r3 this morning too.
Pretty awesome feeling! I’m not that bothered about speed at this stage either, happy with slower pace and nailing it x
Not what you're looking for?
You may also like...
W5R3 👏🏻👏🏻👏🏻👏🏻
that again 🤔
You have run for 15 mins ..,no wayyy I can finish this
2 mins left ....eeekkk...
W5R3 🥳
I’ve done it!!! This run nearly psyched me out 😲 also had an extra rest day as I celebrated the end
W5R3
W5R3 done! It was tough with full 20 mins but I did it yay :)
Podcast advise that I should repeat w5
W5R3
The 3rd Run is 20 minutes, no walking. I will never make that, and I don’t move past a run until I...
W5R3
spent an hour pontificating before I went out and the actual running is so straightforward! Week 1...