1st run - where's the music?

[Kmcsunshine]

Just completed my first run having downloaded the c25k about a week ago! Chose Sarah Millican and was expecting some music. Do any of the other trainers play music? Or can u open a music app to play and run the c25k app?

[SteveR62 Graduate]

Hi, just finished my first run too. You can play your own music from your favourite app and whichever trainer you’ve chosen talks over the top and lowers the music while they talk. Good luck!

[Kmcsunshine in reply to SteveR62]

Fab thanks Steve. Will try it next run.

[Meedeb Graduate in reply to Kmcsunshine]

I had the same thing. Glad you asked the question. I downloaded a couch to 5k playlist from Spotify. Hope it works. Enjoy your next run.

[Kmcsunshine in reply to Meedeb]

I went to spotify to download some running playlists but did not think to search on c25k, so thanks!! Enjoy yours too...with tunes!

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5... and includes advice on many topics.

Enjoy your journey.

[mettetwells Graduate]

It’s my first run today too! I had Jo Whiley in my ear, which was nice. I used Spotify in between announcements! X

[Kmcsunshine]

Thanks everyone..spotify is the way forward