It's Been a Long 6 1/2 Weeks: So, here we all... - Couch to 5K

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It's Been a Long 6 1/2 Weeks

PaulS83 profile image
5 Replies

So, here we all are again…

They only went and let The Trifle out of his frozen cage. My advice to any of you: never follow a trail of pot noodles and back-copies of, ahem, Gentlemen’s Interest magazines into a cryogenic storage facility. It’s likely a trap.

While I was stuck there, two-thirds of the way down to Absolute Zero, so cold that the single molecule that occupies my skull cavity slowed right down to a gentle stroll, I remember thinking ‘well at least Brexit will be done and dusted when I’m out of this’.

What actually happened was a series of uninteresting setbacks. First off, my wife caught me struggling with my knee so she grounded me for 2 weeks. Then that same love-of-my-life went and infected me with some super-cold that felt like it’d been engineered in a bioweapons lab, and then work...oh, the work...

I’m a [censored] in a [censored], currently running a [censored] with a [censored], and, no matter what you do to prevent it, 18-months’ worth of work invariably culminates in a last minute wild panic. Including my commute, I was out of the house 16-17 hours a day, 6 days a week for the last 3 weeks.

I used to be able to do all that and still go out on the razzle, but it didn’t half take it out of me this time ‘round. I’m getting old.

Mind you, Mrs.Trifle and I just received two stripes on a pregnancy test (mainly Mrs.Trifle), so despite all that inertia, I still got some exercise in somewhere along the line.

But with all the horriblenous out of the way, and finally having time and energy back, it's time to snap back into this fitness drive that I pledged at start of the year.

What was it I wrote in my first post?

No more skipping breakfast, working through lunch and compensating with a plate that is intended to feed a village. No more Coca-Cola. No more smoking. Definitely no more smoking. No more red wine, no more beer (for a while), no more crap. Just clean livin’.

I’ve read through that list a few times, trying to pick out something that I’ve actually managed to stick to for the last 4 months.

Nope.

Over the last 6 weeks, I’ve completely undone every. Single. Thing. I’d. Achieved. *banging head on desk*

My natural behaviours must have Darwin spinning in his grave. It’s lucky that the human race had already beaten the world into a bloody pulp before I rucked up, otherwise I’d have never made it to biological adulthood.

I’m the human equivalent of a Shetland Pony: I'm f*****g useless from every angle.

But, the minute we stop fighting is when we've lost. Get up, dust off, strap into that lycra that's spankier than a German fetishist and go again.

Commitments have freed up, knee feels fully recovered, so it’s time to butter up my boobies and wrestle that croc back into submission.

On Tuesday, I went out for a feeler run to see at what stage I should come back at and based on that, I'm reckoning restarting W5 is a good place to slot back in. I'm out tonight and I'll see how I get on, maybe bump myself back down a week if necessary.

I've missed this, y'know? I’ve missed watching those living room curtains getting yanked shut as I tumble by houses in a haze of nasty, wavy air. I’ve missed the For Sale signs shooting up in my wake. I’ve missed dribbling with exhaustion and feeling great about every stupid little achievement, but most of all, I've honestly missed writing to you bunch of absolute charmers and telling you aaaaaallll about it.

Stay cool, the lot of ya.

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PaulS83
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UnfitNoMore profile image
UnfitNoMoreGraduate

Ok... that took some reading 😂. Congratulations on the two blue lines... apparently that’s the best exercise, but soon you’ll have a little alarm that will go off every time you think of that exercise and prevent it 😂. So, it’s a good job you’re back on the running!

Life gets in the way... and I’ve been in those long days, sleep and back to work scenarios. No matter, life does that.... you return fitter than when you first arrived here and ready to go again.

Maybe this isn’t something that you’ve managed to stick to for 4 months yet... but those blue lines will deliver something you have to stick to for every day you live (there’s no end, my 22 year old is just as demanding as my 12 year old and my dad hasn’t escaped yet either!) so, the result of those blue lines would like you to be around longer... there’s a new motivation huh? You can do this... you can live longer and healthier and set a great example for your new most important thing in the world.

Welcome back.

molly1973 profile image
molly1973Graduate

Congratulations on the blue lines! Happy days x

Tartancat profile image
TartancatGraduate

Mrs Trifle!!! Im going to tell her you called her that!

Congratulations on the blue lines, a baby trifle on the way, what wonderful news 👶

SeeJillRun profile image
SeeJillRunGraduate

Congratulations on the impending mini trifle! Hope the rest of Week 5 goes ok, I look forward to reading all about it 😊

Jell6 profile image
Jell6Graduate

Ahhh, congratulations, another triflette on the way🍨.

Seriously the smoking has to stop, you can't afford it.

Get back out on the trails you need to be super fit..

Very pleased for all of you 🤗

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