Vary large lady - but, getting less large 😉

[Twinkle2]

W6R1 done ✅

I was really worried about this run. I kept telling myself it was just a fluke that I’d hauled myself round for 20mins. It was challenging, I won’t lie. Gremlins came in my head after about 10s of starting the first run and again halfway through the 8min run. But I fought them off. And completed the session 😃. I was shocked at how much further I got today. I run on a public footpath in one direction then when the halfway bell sounds I turn around and come back and I got much further than on previous runs. I don’t monitor distance or pace because of the advice given by the amazing people on here.

I know there are a few folks at the same stage as me.....have faith in yourself and the plan. You can do this! 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

[AlMorr Ambassador Graduate]

Well done Twinkle2, only one more run with walking intervals then from run 3 of week 6 it's all running.

[Oldfloss Administrator Graduate]

Terrific well done you.. slow and steady and you will make that podium in style!

[lizzierunning Graduate]

That's so good, hats off! I'm going to use your method of measuring progress too, thanks. I know people want to lose weight, me included, but it is entirely possible to be larger, fit, run and exemplify health as well and 'There aint no stopping me now'. Salute xx

[Oldgirlruns Graduate]

Well done Twinkle - off to do my w6r1 shortly, think I’m looking forward to it!

[JellyJac Graduate]

Well done Twinkle - you can do it!

[Rosiepug Graduate]

Great stuff, well done. We’re at the same stage, I’m doing mine later today. So pleased to hear you did it and thanks for your encouraging words.

[Biddy62 Graduate]

I love reading your updates - you are doing so well and your positivity and determination is so inspirational. You must be so proud of yourself. Congratulations and enjoy your next run 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️💐

[Buddy34 Graduate]

Well done you, your now on wk6 keep going you can do this 😊😊

[Pianism Graduate]

You are making such amazing progress! Remember that first week in your jeans and big coat... look how far you have come already!